Keto Guru-Advanced weight loss 1.4

Keto Guru-Advanced weight loss 1.4

Mobile Unlimited – Freeware – iOS
av 71 röster
Senaste versionen
1.4
image/svg+xml VERY GOOD User Rating

Install the Healthy Diets App now to access a wide variety of Easy Keto Recipes that are specifically designed to support your ketogenic diet. These recipes are carefully crafted with low carbohydrate and high-fat ingredients, making it easier for you to stick to your dietary goals. With step-by-step cooking instructions and detailed nutrition facts labels, you'll have all the information you need to make informed choices about your meals.

Within the app, you'll find a diverse range of recipe categories to suit every mealtime and craving:

  • Keto Dinner & Lunch Recipes
  • Keto Breakfast Recipes
  • Keto Dessert Recipes
  • Keto Drinks & Smoothie Recipes
  • Keto Side Dishes & Snacks Recipes
  • Keto Sauces & Dips Recipes

For those unfamiliar with the ketogenic diet, it is a dietary approach that focuses on burning fats for energy instead of carbohydrates. Normally, our bodies rely on blood sugar derived from carbohydrates as their primary energy source. However, in a state of ketosis, the body begins to break down stored fat into ketone bodies to use as fuel.

The ketogenic diet aims to achieve this state of ketosis. When your body is in ketosis, the liver produces ketones which serve as the main source of energy until carbohydrate consumption resumes.

The ketogenic diet is also known by other names such as the keto diet, low carb diet, and low carb high fat (LCHF) diet. This dietary approach involves avoiding high-carbohydrate foods like fruits, bread, pasta, grains, cookies, and ice cream. Instead, it promotes the consumption of fatty foods like oils, butter, and fatty meats. Additionally, it is important to moderate protein intake to prevent muscle loss.

To successfully begin your keto journey, it is recommended to follow these steps:

  1. Plan your meals in advance.
  2. Ensure you are adequately hydrated and getting sufficient sleep.
  3. Calculate your daily macronutrient goals, including:
    • Fats
    • Protein
    • Net Carbs = Total Carbohydrates - Fiber

Rest assured that the recipes included in this app are not only suitable for the ketogenic diet but can also be enjoyed as part of other low carbohydrate diets such as the Atkins diet and Paleo diet. Start your journey to a healthier lifestyle today with the Healthy Diets App!

Översikt

Keto Guru-Advanced weight loss är en Freeware programvara i den kategorin Home & Hobby utvecklats av Mobile Unlimited.

Den senaste versionen av Keto Guru-Advanced weight loss är 1.4, släppt på 2024-01-24. Det lades ursprungligen till vår databas på 2024-01-24.

Keto Guru-Advanced weight loss körs på följande operativsystem: iOS.

Användare av Keto Guru-Advanced weight loss gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

E EPSON Printer Software
Förbättra utskriftseffektiviteten med EPSON Printer Software
T TFTUNLOCK
Få ut det mesta av din TFT-upplevelse med TFTUNLOCK!
FxSound FxSound
Förbättra din ljudupplevelse med FxSound by lrepacks.ru
Skype Meetings App Skype Meetings App
Anslut enkelt till kollegor med hjälp av Skype Meetings-appen.
Dell WLAN and Bluetooth Client Installation Dell WLAN and Bluetooth Client Installation
Hantera enkelt Dells WLAN- och Bluetooth-anslutningar med den här klientinstallationen.
QQ QQ
Förbättra din spelupplevelse med QQ by Aim Plugin!
Aktuella Nyhetsbrev